/* =========================================================
   ALPHA GYM — design tokens
   ========================================================= */
:root {
  --bg: #0a0a0a;
  --bg-1: #111111;
  --bg-2: #161616;
  --bg-3: #1c1c1c;
  --line: #262626;
  --line-soft: #1f1f1f;
  --ink: #f3f1ec;
  --ink-2: #c9c6bf;
  --ink-3: #8b8a85;
  --ink-4: #5a5a55;
  --gold: #d4a437;
  --gold-2: #b88822;
  --gold-tint: rgba(212, 164, 55, 0.12);
  --gold-faint: rgba(212, 164, 55, 0.04);
  --danger: #d44a37;

  --font-display: "Anton", "Oswald", "Impact", sans-serif;
  --font-sub: "Barlow Condensed", "Oswald", sans-serif;
  --font-body: "Manrope", "Helvetica Neue", sans-serif;
  --font-mono: "JetBrains Mono", "IBM Plex Mono", monospace;

  --container: 1320px;
  --gutter: clamp(20px, 4vw, 56px);
  --radius: 2px;

  --ease: cubic-bezier(0.65, 0, 0.35, 1);
}

* { box-sizing: border-box; }
html, body { margin: 0; padding: 0; }
html { scroll-behavior: smooth; background: var(--bg); }
body {
  font-family: var(--font-body);
  background: var(--bg);
  color: var(--ink);
  font-size: 16px;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}

img { max-width: 100%; display: block; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; }

::selection { background: var(--gold); color: #000; }

/* =========================================================
   typography utilities
   ========================================================= */
.display {
  font-family: var(--font-display);
  text-transform: uppercase;
  letter-spacing: 0.01em;
  line-height: 0.92;
  font-weight: 400;
}
.sub {
  font-family: var(--font-sub);
  text-transform: uppercase;
  letter-spacing: 0.06em;
  font-weight: 600;
}
.eyebrow {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  font-weight: 500;
}
.eyebrow .dot {
  display: inline-block;
  width: 6px; height: 6px;
  background: var(--gold);
  margin-right: 10px;
  vertical-align: middle;
  transform: translateY(-1px);
}
.mono {
  font-family: var(--font-mono);
  font-feature-settings: "ss01" on;
}

.h-xxl { font-size: clamp(64px, 11vw, 200px); }
.h-xl  { font-size: clamp(48px, 7vw, 112px); }
.h-lg  { font-size: clamp(36px, 5vw, 72px); }
.h-md  { font-size: clamp(28px, 3.5vw, 48px); }

.gold { color: var(--gold); }
.muted { color: var(--ink-3); }

/* =========================================================
   layout
   ========================================================= */
.container {
  width: 100%;
  max-width: var(--container);
  margin: 0 auto;
  padding: 0 var(--gutter);
}
.section {
  padding: clamp(80px, 10vw, 160px) 0;
  position: relative;
}
.section-tight { padding: clamp(60px, 7vw, 100px) 0; }
.section-bordered { border-top: 1px solid var(--line-soft); }

.row { display: flex; }
.grid { display: grid; }
.gap-1 { gap: 8px; } .gap-2 { gap: 16px; } .gap-3 { gap: 24px; }
.gap-4 { gap: 32px; } .gap-5 { gap: 48px; } .gap-6 { gap: 64px; }

/* =========================================================
   nav
   ========================================================= */
.nav {
  position: fixed; top: 0; left: 0; right: 0;
  z-index: 100;
  padding: 18px 0;
  transition: background 0.4s var(--ease), border-color 0.4s var(--ease), backdrop-filter 0.4s var(--ease);
  border-bottom: 1px solid transparent;
}
.nav.scrolled {
  background: rgba(10,10,10,0.78);
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  border-bottom-color: var(--line-soft);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}
.brand {
  display: flex; align-items: center; gap: 12px;
  font-family: var(--font-display);
  font-size: 22px;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}
.brand-logo {
  height: 42px;
  width: auto;
  display: block;
  filter: drop-shadow(0 1px 0 rgba(0,0,0,.3));
}
.brand-mark {
  width: 34px; height: 34px;
  display: grid; place-items: center;
  position: relative;
}
.brand-mark svg { width: 100%; height: 100%; }
.brand small {
  font-family: var(--font-mono);
  font-size: 9px;
  letter-spacing: 0.3em;
  color: var(--gold);
  display: block;
  margin-top: 2px;
}
.brand-text { line-height: 1; }

.nav-links {
  display: flex; gap: 36px; align-items: center;
}
.nav-links a {
  font-family: var(--font-sub);
  text-transform: uppercase;
  font-size: 13px;
  letter-spacing: 0.1em;
  color: var(--ink-2);
  transition: color 0.2s;
  position: relative;
  padding: 6px 0;
}
.nav-links a:hover { color: var(--ink); }
.nav-links a.active { color: var(--gold); }

.nav-right { display: flex; align-items: center; gap: 16px; }

.lang-switch {
  display: flex; align-items: center;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 4px;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.12em;
}
.lang-switch button {
  padding: 4px 10px;
  border-radius: 999px;
  color: var(--ink-3);
  text-transform: uppercase;
  transition: all 0.2s;
}
.lang-switch button.on {
  background: var(--gold);
  color: #000;
}

.menu-btn {
  display: none;
  width: 36px; height: 36px;
  border: 1px solid var(--line);
  border-radius: 999px;
  align-items: center; justify-content: center;
}
.menu-btn span {
  width: 14px; height: 1px; background: var(--ink); position: relative;
}
.menu-btn span::before, .menu-btn span::after {
  content:""; position:absolute; left:0; width:14px; height:1px; background: var(--ink);
}
.menu-btn span::before { top: -5px; }
.menu-btn span::after  { top:  5px; }

@media (max-width: 900px) {
  .nav-links { display: none; }
  .nav-right > *:not(.menu-btn) { display: none !important; }
  .menu-btn { display: flex; }
}

.mobile-menu {
  position: fixed; inset: 0;
  background: var(--bg);
  z-index: 200;
  padding: 80px var(--gutter) 32px;
  display: flex; flex-direction: column; gap: 8px;
  transform: translateY(-100%);
  transition: transform 0.45s var(--ease);
}
.mobile-menu.open { transform: translateY(0); }
.mobile-menu a {
  font-family: var(--font-display);
  font-size: 40px;
  text-transform: uppercase;
  padding: 18px 0;
  border-bottom: 1px solid var(--line-soft);
  color: var(--ink);
}
.mobile-menu .close-btn {
  position: absolute; top: 24px; right: var(--gutter);
  width: 36px; height: 36px;
  border: 1px solid var(--line); border-radius: 999px;
  display: grid; place-items: center;
  font-family: var(--font-mono); font-size: 16px;
}
.mobile-menu-foot {
  margin-top: auto;
  display: flex; gap: 16px;
  align-items: center;
  padding-top: 24px;
  border-top: 1px solid var(--line-soft);
}
.mobile-menu-foot .btn {
  flex: 1;
  justify-content: center;
  padding: 14px 20px;
  font-size: 14px;
}
.mobile-menu-foot .lang-switch {
  border-color: var(--line);
  flex-shrink: 0;
}

/* =========================================================
   buttons
   ========================================================= */
.btn {
  display: inline-flex; align-items: center; gap: 12px;
  padding: 16px 28px;
  font-family: var(--font-sub);
  text-transform: uppercase;
  font-size: 13px;
  letter-spacing: 0.14em;
  border-radius: 999px;
  transition: transform 0.2s var(--ease), background 0.25s, color 0.25s, border-color 0.25s;
  white-space: nowrap;
  font-weight: 600;
}
.btn:hover { transform: translateY(-1px); }
.btn-primary {
  background: var(--gold);
  color: #000;
}
.btn-primary:hover { background: #e6b647; }
.btn-ghost {
  border: 1px solid var(--line);
  color: var(--ink);
}
.btn-ghost:hover { border-color: var(--gold); color: var(--gold); }
.btn-dark {
  background: var(--bg-2);
  color: var(--ink);
  border: 1px solid var(--line);
}
.btn-dark:hover { background: var(--bg-3); }
.btn-sm { padding: 10px 18px; font-size: 11px; }
.btn .arrow {
  display: inline-block;
  transition: transform 0.25s var(--ease);
}
.btn:hover .arrow { transform: translateX(4px); }

/* =========================================================
   HERO
   ========================================================= */
.hero {
  position: relative;
  min-height: 100vh;
  padding-top: 120px;
  display: flex; flex-direction: column;
  overflow: hidden;
}
.hero-grid {
  flex: 1;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  gap: var(--gutter);
  align-items: end;
  padding-bottom: 64px;
}
.hero-image {
  position: absolute;
  top: 0; right: 0; bottom: 0;
  width: 50%;
  z-index: 0;
}
.hero-image::after {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(90deg, var(--bg) 0%, transparent 35%, transparent 65%, rgba(10,10,10,0.6) 100%),
              linear-gradient(0deg, var(--bg) 0%, transparent 30%);
  pointer-events: none;
}
.hero-content { position: relative; z-index: 2; }
.hero-meta {
  position: relative; z-index: 2;
  display: flex; justify-content: space-between; align-items: end;
  padding-bottom: 24px;
  border-bottom: 1px solid var(--line-soft);
  margin-bottom: 24px;
}
.hero-headline {
  font-family: var(--font-display);
  font-size: clamp(72px, 13vw, 220px);
  line-height: 0.84;
  text-transform: uppercase;
  margin: 24px 0 32px;
}
.hero-headline .strike {
  display: inline-block;
  position: relative;
  color: transparent;
  -webkit-text-stroke: 1.5px var(--ink);
}
.hero-headline .gold { color: var(--gold); }
.hero-sub {
  max-width: 520px;
  font-size: 17px;
  color: var(--ink-2);
  line-height: 1.55;
  margin-bottom: 36px;
}
.hero-cta { display: flex; gap: 12px; flex-wrap: wrap; }

.hero-stats {
  position: relative; z-index: 2;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border-top: 1px solid var(--line-soft);
  border-bottom: 1px solid var(--line-soft);
  padding: 24px 0;
}
.hero-stat {
  padding: 0 24px;
  border-right: 1px solid var(--line-soft);
}
.hero-stat:last-child { border-right: 0; }
.hero-stat:first-child { padding-left: 0; }
.hero-stat .num {
  font-family: var(--font-display);
  font-size: 44px;
  line-height: 1;
  color: var(--gold);
}
.hero-stat .lbl {
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-top: 6px;
}

@media (max-width: 900px) {
  .hero-grid { grid-template-columns: 1fr; align-items: start; padding-bottom: 32px; }
  .hero-image { position: relative; width: 100%; height: 50vh; order: -1; }
  .hero-image::after {
    background: linear-gradient(180deg, transparent 40%, var(--bg) 100%);
  }
  .hero-stats { grid-template-columns: repeat(2, 1fr); }
  .hero-stat { padding: 16px 16px; border-bottom: 1px solid var(--line-soft); }
  .hero-stat:nth-child(even) { border-right: 0; }
  .hero-stat:first-child { padding-left: 16px; }
}

.marquee {
  border-top: 1px solid var(--line-soft);
  border-bottom: 1px solid var(--line-soft);
  overflow: hidden;
  padding: 18px 0;
  background: var(--bg-1);
}
.marquee-track {
  display: flex; gap: 56px;
  white-space: nowrap;
  animation: marquee 40s linear infinite;
  font-family: var(--font-display);
  font-size: 28px;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}
.marquee-track span { display: flex; align-items: center; gap: 56px; color: var(--ink-3); }
.marquee-track span.gold { color: var(--gold); }
.marquee-dot { width: 8px; height: 8px; background: var(--gold); display: inline-block; }
@keyframes marquee {
  0% { transform: translateX(0); }
  100% { transform: translateX(-50%); }
}

/* =========================================================
   ABOUT
   ========================================================= */
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: clamp(40px, 6vw, 96px);
  align-items: start;
}
@media (max-width: 900px) { .about-grid { grid-template-columns: 1fr; } }

.about-eyebrow { margin-bottom: 24px; }
.about-headline {
  font-family: var(--font-display);
  font-size: clamp(40px, 5.5vw, 80px);
  line-height: 0.94;
  text-transform: uppercase;
  margin-bottom: 32px;
}
.about-copy { color: var(--ink-2); font-size: 17px; line-height: 1.65; margin-bottom: 20px; }

.about-pillars {
  display: grid;
  grid-template-columns: 1fr;
  border-top: 1px solid var(--line-soft);
}
.pillar {
  display: grid;
  grid-template-columns: 80px 1fr auto;
  gap: 32px;
  align-items: start;
  padding: 28px 0;
  border-bottom: 1px solid var(--line-soft);
}
.pillar-num {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--gold);
  letter-spacing: 0.16em;
  padding-top: 4px;
}
.pillar-title {
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 22px;
  letter-spacing: 0.02em;
  margin-bottom: 8px;
}
.pillar-body { color: var(--ink-3); font-size: 14px; }
.pillar-icon {
  width: 36px; height: 36px;
  border: 1px solid var(--line);
  border-radius: 999px;
  display: grid; place-items: center;
  color: var(--ink-3);
}

/* =========================================================
   FACILITIES / GALLERY
   ========================================================= */
.gallery {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  grid-template-rows: 1fr 1fr;
  gap: 4px;
  height: clamp(520px, 70vh, 820px);
  margin-top: 56px;
}
.gallery > * { background: var(--bg-2); }
.gal-1 { grid-row: 1 / span 2; }
.gal-2 { }
.gal-3 { }
.gal-4 { }
.gal-5 { }
@media (max-width: 900px) {
  .gallery {
    grid-template-columns: 1fr 1fr;
    grid-template-rows: repeat(4, 200px);
    height: auto;
  }
  .gal-1 { grid-row: 1 / span 2; grid-column: 1 / span 2; }
}

image-slot {
  width: 100%;
  height: 100%;
  --slot-bg: var(--bg-2);
  --slot-border-color: var(--line);
}

.facilities-head {
  display: flex; justify-content: space-between; align-items: end;
  gap: 24px;
}
.facilities-tags {
  display: flex; flex-wrap: wrap; gap: 8px;
  margin-top: 32px;
}
.tag {
  border: 1px solid var(--line);
  padding: 8px 14px;
  border-radius: 999px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--ink-2);
}

/* =========================================================
   PRICING
   ========================================================= */
.pricing-head {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: end;
  margin-bottom: 64px;
}
@media (max-width: 900px) { .pricing-head { grid-template-columns: 1fr; } }

.pricing-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0;
  border: 1px solid var(--line-soft);
}
@media (max-width: 1100px) { .pricing-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .pricing-grid { grid-template-columns: 1fr; } }

.plan {
  padding: 36px 28px 32px;
  border-right: 1px solid var(--line-soft);
  position: relative;
  display: flex; flex-direction: column;
  background: var(--bg);
  transition: background 0.3s var(--ease);
}
.plan:last-child { border-right: 0; }
.plan:hover { background: var(--bg-1); }
.plan.featured {
  background: var(--bg-2);
}
.plan.featured:hover { background: var(--bg-3); }
@media (max-width: 1100px) {
  .plan:nth-child(2n) { border-right: 0; }
  .plan:nth-child(-n+2) { border-bottom: 1px solid var(--line-soft); }
}
@media (max-width: 600px) {
  .plan { border-right: 0; border-bottom: 1px solid var(--line-soft); }
  .plan:last-child { border-bottom: 0; }
}

.plan-badge {
  position: absolute;
  top: 16px; right: 16px;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--gold);
  border: 1px solid var(--gold);
  padding: 4px 8px;
  border-radius: 999px;
}
.plan-name {
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 28px;
  letter-spacing: 0.02em;
  margin-bottom: 6px;
}
.plan-tagline {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 32px;
}
.plan-price {
  display: flex; align-items: baseline; gap: 6px;
  margin-bottom: 28px;
}
.plan-price .amt {
  font-family: var(--font-display);
  font-size: 76px;
  line-height: 0.9;
}
.plan-price .cur {
  font-family: var(--font-mono);
  font-size: 14px;
  color: var(--ink-3);
}
.plan-price .per {
  font-family: var(--font-mono);
  font-size: 12px;
  color: var(--ink-3);
  letter-spacing: 0.1em;
}
.plan ul {
  list-style: none; padding: 0; margin: 0 0 32px;
  flex: 1;
  display: flex; flex-direction: column; gap: 10px;
}
.plan li {
  font-size: 14px; color: var(--ink-2);
  padding-left: 22px;
  position: relative;
}
.plan li::before {
  content: ""; position: absolute; left: 0; top: 9px;
  width: 8px; height: 1px; background: var(--gold);
}
.plan li.muted { color: var(--ink-4); }
.plan li.muted::before { background: var(--ink-4); }
.plan .btn { width: 100%; justify-content: center; }

/* =========================================================
   PROGRAMS
   ========================================================= */
.programs-head {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px; align-items: end;
  margin-bottom: 56px;
}
@media (max-width: 900px) { .programs-head { grid-template-columns: 1fr; } }

.programs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 4px;
}
@media (max-width: 1100px) { .programs-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px)  { .programs-grid { grid-template-columns: 1fr; } }

.program-card {
  background: var(--bg-1);
  cursor: pointer;
  position: relative;
  overflow: hidden;
  transition: background 0.3s var(--ease);
  display: flex; flex-direction: column;
}
.program-card:hover { background: var(--bg-2); }

.program-photo {
  aspect-ratio: 4 / 3;
  position: relative;
  overflow: hidden;
}
.program-photo image-slot { transition: transform 0.6s var(--ease); }
.program-card:hover image-slot { transform: scale(1.04); }
.program-photo::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(10,10,10,0) 40%, rgba(10,10,10,.85) 100%);
  pointer-events: none;
  z-index: 1;
}
.program-num {
  position: absolute; top: 14px; left: 14px;
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink);
  letter-spacing: 0.16em;
  background: rgba(0,0,0,0.6);
  padding: 4px 8px;
  z-index: 2;
}
.program-kicker {
  position: absolute; bottom: 14px; left: 14px; right: 14px;
  font-family: var(--font-mono);
  font-size: 10px;
  color: var(--gold);
  letter-spacing: 0.18em;
  text-transform: uppercase;
  z-index: 2;
}

.program-info {
  padding: 24px 22px 22px;
  border-top: 1px solid var(--line-soft);
  display: flex; flex-direction: column; gap: 12px;
  flex: 1;
}
.program-title {
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 26px;
  line-height: 1;
  letter-spacing: 0.01em;
  margin: 0;
}
.program-body {
  font-size: 14px;
  color: var(--ink-2);
  line-height: 1.55;
  margin: 0;
  flex: 1;
}
.program-foot {
  display: flex; justify-content: space-between; align-items: center;
  padding-top: 12px;
  border-top: 1px solid var(--line-soft);
  gap: 12px;
}
.program-sessions {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.program-arrow {
  font-family: var(--font-sub);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink);
  transition: color 0.2s;
}
.program-card:hover .program-arrow { color: var(--gold); }

/* =========================================================
   TRAINERS GRID
   ========================================================= */
.trainers-head {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px; align-items: end;
  margin-bottom: 56px;
}
@media (max-width: 900px) { .trainers-head { grid-template-columns: 1fr; } }

.trainer-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 4px;
}
@media (max-width: 1100px) { .trainer-grid { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px)  { .trainer-grid { grid-template-columns: 1fr; } }

.trainer-card {
  background: var(--bg-1);
  cursor: pointer;
  position: relative;
  overflow: hidden;
  transition: background 0.3s var(--ease);
}
.trainer-card:hover { background: var(--bg-2); }

.trainer-photo {
  aspect-ratio: 3 / 4;
  position: relative;
  overflow: hidden;
}
.trainer-photo image-slot {
  transition: transform 0.6s var(--ease);
}
.trainer-card:hover image-slot { transform: scale(1.04); }
.trainer-num {
  position: absolute; top: 14px; left: 14px;
  font-family: var(--font-mono);
  font-size: 11px;
  color: var(--ink);
  letter-spacing: 0.16em;
  background: rgba(0,0,0,0.6);
  padding: 4px 8px;
  z-index: 2;
}
.trainer-spec {
  position: absolute; top: 14px; right: 14px;
  font-family: var(--font-mono);
  font-size: 10px;
  color: var(--gold);
  letter-spacing: 0.16em;
  background: rgba(0,0,0,0.6);
  padding: 4px 8px;
  z-index: 2;
  text-transform: uppercase;
}

.trainer-info {
  padding: 24px 22px;
  display: flex; justify-content: space-between; align-items: end;
  gap: 16px;
  border-top: 1px solid var(--line-soft);
}
.trainer-name {
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 26px;
  line-height: 1;
  margin-bottom: 4px;
  letter-spacing: 0.01em;
}
.trainer-role {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.trainer-arrow {
  width: 36px; height: 36px;
  border: 1px solid var(--line);
  border-radius: 999px;
  display: grid; place-items: center;
  flex-shrink: 0;
  transition: all 0.25s var(--ease);
}
.trainer-card:hover .trainer-arrow {
  background: var(--gold);
  color: #000;
  border-color: var(--gold);
}

/* =========================================================
   CONTACT
   ========================================================= */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 64px;
}
@media (max-width: 900px) { .contact-grid { grid-template-columns: 1fr; gap: 48px; } }

.contact-info-list {
  display: flex; flex-direction: column;
  border-top: 1px solid var(--line-soft);
}
.contact-item {
  display: grid; grid-template-columns: 130px 1fr;
  padding: 22px 0;
  border-bottom: 1px solid var(--line-soft);
  gap: 24px;
  align-items: start;
}
.contact-item .lbl {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  color: var(--ink-3);
  text-transform: uppercase;
  padding-top: 4px;
}
.contact-item .val { font-size: 17px; color: var(--ink); }
.contact-item .val small { display: block; color: var(--ink-3); font-size: 13px; margin-top: 4px; }

.contact-form {
  background: var(--bg-1);
  border: 1px solid var(--line-soft);
  padding: 36px;
}
@media (max-width: 600px) { .contact-form { padding: 24px; } }
.contact-form h3 {
  font-family: var(--font-display);
  text-transform: uppercase;
  font-size: 28px;
  margin: 0 0 28px;
  letter-spacing: 0.02em;
}
.field { margin-bottom: 18px; }
.field label {
  display: block;
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 8px;
}
.field input, .field textarea, .field select {
  width: 100%;
  background: transparent;
  border: 0;
  border-bottom: 1px solid var(--line);
  padding: 10px 0;
  color: var(--ink);
  font-family: var(--font-body);
  font-size: 16px;
  outline: none;
  transition: border-color 0.25s;
}
.field textarea { min-height: 100px; resize: vertical; }
.field input:focus, .field textarea:focus, .field select:focus {
  border-bottom-color: var(--gold);
}
.field-row { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; }
@media (max-width: 600px) { .field-row { grid-template-columns: 1fr; } }
.contact-form .submit { margin-top: 12px; }

.map-wrap {
  margin-top: 40px;
  border: 1px solid var(--line-soft);
  height: 320px;
  position: relative;
  overflow: hidden;
  background: var(--bg-1);
}
.map-grid-bg {
  position: absolute; inset: 0;
  background-image:
    linear-gradient(rgba(212,164,55,0.06) 1px, transparent 1px),
    linear-gradient(90deg, rgba(212,164,55,0.06) 1px, transparent 1px);
  background-size: 40px 40px;
}
.map-pin {
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -100%);
  display: flex; flex-direction: column; align-items: center; gap: 6px;
}
.map-pin .dot {
  width: 14px; height: 14px;
  background: var(--gold);
  border-radius: 50%;
  box-shadow: 0 0 0 8px rgba(212,164,55,0.18);
  animation: pulse 2.4s var(--ease) infinite;
}
@keyframes pulse {
  0%, 100% { box-shadow: 0 0 0 8px rgba(212,164,55,0.18); }
  50%      { box-shadow: 0 0 0 16px rgba(212,164,55,0.04); }
}
.map-pin .label {
  background: var(--bg);
  border: 1px solid var(--line);
  padding: 6px 12px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.whatsapp-fab {
  position: fixed;
  bottom: 24px; right: 24px;
  z-index: 50;
  width: 58px; height: 58px;
  border-radius: 999px;
  background: #25d366;
  color: #fff;
  display: grid; place-items: center;
  box-shadow: 0 8px 32px rgba(37, 211, 102, 0.35);
  transition: transform 0.2s var(--ease);
}
.whatsapp-fab:hover { transform: scale(1.08); }
.whatsapp-fab svg { width: 28px; height: 28px; }

/* =========================================================
   FOOTER
   ========================================================= */
.footer { background: #060606; padding: 80px 0 36px; border-top: 1px solid var(--line-soft); position: relative; }
.footer-mark {
  font-family: var(--font-display);
  font-size: clamp(80px, 18vw, 320px);
  line-height: 0.85;
  letter-spacing: 0.01em;
  color: transparent;
  -webkit-text-stroke: 1px var(--line);
  text-transform: uppercase;
  margin: 24px 0 56px;
  text-align: center;
  user-select: none;
}
.footer-grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: 48px;
  margin-bottom: 56px;
}
@media (max-width: 900px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 600px) { .footer-grid { grid-template-columns: 1fr; } }
.footer h5 {
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin: 0 0 20px;
  font-weight: 500;
}
.footer ul { list-style: none; padding: 0; margin: 0; }
.footer li { padding: 6px 0; }
.footer li a { color: var(--ink-2); transition: color 0.2s; font-size: 14px; }
.footer li a:hover { color: var(--gold); }
.footer-tag {
  font-size: 14px; color: var(--ink-3); max-width: 320px;
}
.footer-bottom {
  display: flex; justify-content: space-between; align-items: center;
  padding-top: 24px; border-top: 1px solid var(--line-soft);
  font-family: var(--font-mono); font-size: 11px;
  letter-spacing: 0.12em;
  color: var(--ink-3);
  text-transform: uppercase;
  flex-wrap: wrap; gap: 16px;
}

/* =========================================================
   TRAINER DETAIL PAGE
   ========================================================= */
.detail {
  padding-top: 110px;
  min-height: 100vh;
}
.detail-back {
  display: inline-flex; align-items: center; gap: 10px;
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--ink-3);
  padding: 16px 0;
  transition: color 0.2s;
}
.detail-back:hover { color: var(--gold); }

.detail-hero {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: clamp(32px, 5vw, 80px);
  padding: 32px 0 80px;
  border-bottom: 1px solid var(--line-soft);
}
@media (max-width: 1024px) { .detail-hero { grid-template-columns: 1fr; } }
.detail-photo {
  aspect-ratio: 3 / 4;
  background: var(--bg-2);
  position: relative;
}
.detail-content { display: flex; flex-direction: column; justify-content: space-between; gap: 32px; }
.detail-eyebrow { margin-bottom: 18px; }
.detail-name {
  font-family: var(--font-display);
  font-size: clamp(48px, 7.5vw, 128px);
  line-height: 0.86;
  text-transform: uppercase;
  margin: 0 0 16px;
  word-break: break-word;
  overflow-wrap: anywhere;
  letter-spacing: -0.005em;
}
.detail-role {
  font-family: var(--font-sub);
  font-size: 18px;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 24px;
}
.detail-bio {
  font-size: 17px;
  color: var(--ink-2);
  line-height: 1.7;
  margin-bottom: 28px;
  max-width: 56ch;
}

.detail-cta-row {
  display: flex; flex-wrap: wrap; gap: 12px;
}
.btn-whatsapp {
  background: #25d366; color: #fff;
}
.btn-whatsapp:hover { background: #20bd5a; }
.btn-whatsapp svg { width: 18px; height: 18px; }

.detail-meta {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  border-top: 1px solid var(--line-soft);
  padding-top: 24px;
  margin-top: 8px;
}
.detail-meta-item {
  padding-right: 24px;
  border-right: 1px solid var(--line-soft);
}
.detail-meta-item:last-child { border-right: 0; }
.detail-meta-item .lbl {
  font-family: var(--font-mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  margin-bottom: 6px;
}
.detail-meta-item .val {
  font-family: var(--font-display);
  font-size: 28px;
  color: var(--gold);
  text-transform: uppercase;
}
.detail-meta-item .val small { font-family: var(--font-mono); font-size: 11px; color: var(--ink-3); margin-left: 4px; }

@media (max-width: 600px) {
  .detail-meta { grid-template-columns: 1fr 1fr; }
  .detail-meta-item:nth-child(2) { border-right: 0; }
  .detail-meta-item:nth-child(-n+2) { padding-bottom: 16px; }
}

.detail-sections {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(32px, 5vw, 80px);
  padding: 80px 0;
}
@media (max-width: 1024px) { .detail-sections { grid-template-columns: 1fr; } }

.spec-list {
  display: flex; flex-direction: column;
  border-top: 1px solid var(--line-soft);
}
.spec-row {
  display: grid;
  grid-template-columns: 60px 1fr;
  gap: 24px;
  padding: 18px 0;
  border-bottom: 1px solid var(--line-soft);
}
.spec-row .num {
  font-family: var(--font-mono); font-size: 11px; color: var(--gold); letter-spacing: 0.14em;
}
.spec-row .text { color: var(--ink-2); }

.cred-list { display: flex; flex-direction: column; gap: 12px; }
.cred {
  display: flex; align-items: center; gap: 12px;
  padding: 14px 16px;
  background: var(--bg-1);
  border: 1px solid var(--line-soft);
}
.cred .yr { font-family: var(--font-mono); font-size: 12px; color: var(--gold); width: 56px; }
.cred .what { color: var(--ink-2); font-size: 14px; }

.schedule-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 4px;
  margin-top: 24px;
}
.day {
  background: var(--bg-1);
  border: 1px solid var(--line-soft);
  padding: 14px 10px;
  text-align: center;
  display: flex; flex-direction: column; gap: 4px; align-items: center;
}
.day .dn { font-family: var(--font-mono); font-size: 10px; letter-spacing: 0.14em; color: var(--ink-3); text-transform: uppercase; }
.day .hr { font-family: var(--font-display); font-size: 18px; }
.day.off { background: transparent; }
.day.off .hr { color: var(--ink-4); }
.day.peak { background: var(--gold); }
.day.peak .dn, .day.peak .hr { color: #000; }

@media (max-width: 600px) { .schedule-grid { grid-template-columns: repeat(4, 1fr); } }

.detail-quote {
  background: var(--bg-1);
  border-top: 1px solid var(--line-soft);
  border-bottom: 1px solid var(--line-soft);
  padding: 80px 0;
  text-align: center;
  position: relative;
}
.detail-quote q {
  font-family: var(--font-display);
  font-size: clamp(28px, 4vw, 56px);
  line-height: 1.05;
  text-transform: uppercase;
  display: block;
  max-width: 1000px;
  margin: 0 auto;
  quotes: "\201C" "\201D";
}
.detail-quote q::before { color: var(--gold); margin-right: 8px; }
.detail-quote q::after { color: var(--gold); margin-left: 8px; }
.detail-quote .by {
  margin-top: 24px;
  font-family: var(--font-mono);
  font-size: 12px; letter-spacing: 0.18em; color: var(--ink-3);
  text-transform: uppercase;
}

/* =========================================================
   reveal animation
   ========================================================= */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.9s var(--ease), transform 0.9s var(--ease);
  transition-delay: var(--reveal-delay, 0s);
}
.reveal.in {
  opacity: 1;
  transform: translateY(0);
}

.notice-bar {
  background: var(--gold);
  color: #000;
  text-align: center;
  padding: 8px var(--gutter);
  font-family: var(--font-mono);
  font-size: 11px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

/* image-slot dark-mode placeholder treatment */
image-slot::part(placeholder) {
  background: linear-gradient(135deg, var(--bg-2), var(--bg-1));
  color: var(--ink-4);
}